Recent Posts

Holiday traditions don't need to be full of sugar to be festive. We've got lots of ideas for healthy new holiday traditions your family is sure to love! Continue reading for some of our top picks to help get your holiday rolling. Food is a big part of many of our holiday traditions. That’s why…

There's nothing like a hot cup of tea on a cold morning! Tea can be festive, comforting, or energizing. Is tea good for your teeth or can it negatively impact them? Here's how tea affects your teeth.If you’re curious about the answer to the question, “Is tea good for your teeth?” we’ve got great news:…

When you love to play sports, knowing how to protect your smile while playing sports is crucial. We’ve got the info you need. Here's how to keep your smile safe so you're less likely to be sidelined by an injury to your teeth and jaw.Knowing how to protect your smile while playing sports starts with…

When you love to play sports, knowing how to protect your smile while playing sports is crucial. We’ve got the info you need. Here's how to keep your smile safe so you're less likely to be sidelined by an injury to your teeth and jaw.Knowing how to protect your smile while playing sports starts with…

Summer is the season of pool parties and waterparks! But did you know that chlorine can be tough on your teeth? Let's talk about how swimming affects your teeth and how you can protect your dental health.It’s important to know how swimming affects your teeth so that you can keep your smile healthy and bright…

Too often, snacking gets a bad reputation because of popular junk food snacks. But did you know that snacking can be good for you? It’s all about keeping it fresh, healthy, and nutritious. Read on for 5 healthy summer snack ideas to get your snack fix without compromising your dental health.When you think of popcorn,…

Dry mouth is more than just a nuisance. Because saliva is how your body naturally remineralizes and protects your teeth, dry mouth can negatively impact your dental health when it's left untreated. Here are 5 ways to stop dry mouth to help keep your teeth and gums healthy and comfortable.Drinking lots of fluids is one…

Dental care doesn't have to be a chore, it can be a relaxing experience. Read on for 3 calming dental products to elevate your dental care routine from something you simply check off your list to something you look forward to each day.Brushing, flossing, and using mouthwash should be an important part of your daily…

If you didn't visit the dentist as a child, your first dental cleaning and exam can feel like a big deal. It’s totally normal to feel nervous before a new experience. Here's what will happen during your visit so you can know what to expect.It may feel intimidating to go to your first dental cleaning…

The first step to having a healthy and bright smile is good oral hygiene. Keeping your teeth clean by brushing regularly is important, but exactly how often should you brush your teeth? This is what dentists recommend.Dentists typically recommend brushing after each meal or 3 times a day. When you eat, food particles, sugars, and…

A lot of people want a brighter smile but don’t know where to start. A quick online search can make things seem even more confusing. The internet is full of ideas for whitening teeth. Which method is best? Here are 5 ways to brighten your smile so you can know what’s safe and what works.Suggestions…

The brisk air of winter can be refreshing, but it can also cause discomfort for some people. If your teeth ache when the temperature drops, you’re not alone. Let’s talk about how cold weather affects your teeth and what you can do for relief.Dental sensitivity is a common complaint for runners, athletes, and outdoor enthusiasts…